30 Day Pull-Up Exercise Challenge – Best Pull-Up Workout for Women – Strong Arms Fitness Megan Baird, NASM-CPT
30 Day Upper-Body Exercise Challenge – Best Upper-Body Workout for Women – Defined Shoulders Fitness Jen Weir, B.S. in Exercise Science, NSCA-CSCS, ACE-Functional Training Specialist, ACSM-CPT
