Eating right means following healthy recipes that call for fresh ingredients. Here you’ll learn how to shop for, prep, and cook the most delicious and nutritious meals that will keep you in your best shape.
Raise your hand if you love to cook -- us too! Although we are very sophisticated around here, we like to keep our food simple and yummy. We have some amazing recipes with pictures that will have your mouth watering and your stomach doing cartwheels. From smoothies (we have a ton) to avocado toast, sweet potatoes, sweet and spicy peach chicken, stir fry to oatmeal variations, we have everything and then some to plan your week with tasty dishes. Did we mention they’re all 100% good for you and your waistline?! Go ahead and give our recipes a gander, we bet you’ll find at least one to try today -- and probably one for tomorrow.