Author: Crystal Fenton, Yoga Alliance Certified Instructor

Mariah Carey’s Bounce Back Body Diet and 2017 Weight Loss Story

Celebrity Dieting Crystal Fenton, Yoga Alliance Certified Instructor

No Funny Business: Melissa McCarthy’s Major 2017 Diet and Weight Loss Shape Up

Fit Celebrities Crystal Fenton, Yoga Alliance Certified Instructor

Adele’s Slimming Secrets: Her 2017 Diet and Weight Loss Plan Revealed

Celebrity Dieting Crystal Fenton, Yoga Alliance Certified Instructor

Ashley Graham’s Weight Loss and Diet Journey

Fit Celebrities Crystal Fenton, Yoga Alliance Certified Instructor

Miranda Lambert’s Healthy Makeover

Weight Loss Crystal Fenton, Yoga Alliance Certified Instructor

Slim Down Secrets: Jennifer Hudson

Celebrity Dieting Crystal Fenton, Yoga Alliance Certified Instructor

5 Reasons to Fall for an Anti-Inflammatory Diet

Nutrition Crystal Fenton, Yoga Alliance Certified Instructor

Tone Your Trouble Spots

Fitness Crystal Fenton, Yoga Alliance Certified Instructor

How to Lose Arm Fat Fast (5, 10 or 20 Pounds in a Week, 2 Weeks, or a Month)

Fitness Crystal Fenton, Yoga Alliance Certified Instructor

How to Lose Love Handles Fast (5, 10 or 20 Pounds in a Week, 2 Weeks, or a Month)

Fitness Crystal Fenton, Yoga Alliance Certified Instructor

How to Lose Face Fat Fast

Weight Loss Crystal Fenton, Yoga Alliance Certified Instructor

5 Yoga Poses To Sculpt A Summer Body

Yoga Crystal Fenton, Yoga Alliance Certified Instructor

How to Lose Thigh Fat Fast (5, 10 or 20 Pounds in a Week, 2 Weeks, or a Month)

Weight Loss Crystal Fenton, Yoga Alliance Certified Instructor

5 Ways to Amp Up Your Workout

Fitness Crystal Fenton, Yoga Alliance Certified Instructor

5 Things To Do ASAP After A Workout

Wellness Crystal Fenton, Yoga Alliance Certified Instructor

Hollywood’s Hottest Workout: Boxing

Fitness Crystal Fenton, Yoga Alliance Certified Instructor

How to Lose Belly Fat Fast (5, 10 or 20 Pounds in a Week, 2 Weeks, or a Month)

Weight Loss Crystal Fenton, Yoga Alliance Certified Instructor

Khloe Kardashian’s Revenge Body Diet and Weight Loss Journey

Celebrity Dieting Crystal Fenton, Yoga Alliance Certified Instructor

5 Tricks To Staying Fit During The Holidays

Fitness Crystal Fenton, Yoga Alliance Certified Instructor

What’s The Difference Between Paleo & Atkins?

Diets Crystal Fenton, Yoga Alliance Certified Instructor

Don’t Ditch Coconut Oil Just Yet!

Nutrition Crystal Fenton, Yoga Alliance Certified Instructor

Sun Salutations 101: Decode Surya Namaskara

Yoga Crystal Fenton, Yoga Alliance Certified Instructor

Holistic Healing: Everything You Need To Know About Flotation Therapy

Wellness Crystal Fenton, Yoga Alliance Certified Instructor

‘Tis The Season: Stay Grounded Using Yoga

Yoga Crystal Fenton, Yoga Alliance Certified Instructor

Holistic Healing: Drip, Chill and Shine

Wellness Crystal Fenton, Yoga Alliance Certified Instructor

Holiday Gift Guide

Crystal Fenton, Yoga Alliance Certified Instructor

Healthy Hacks For Holiday Eating & Drinking

Healthy Eating Crystal Fenton, Yoga Alliance Certified Instructor

Nature’s Cure: The Case For Kratom

Crystal Fenton, Yoga Alliance Certified Instructor

6 Reasons To Power Up Your Diet With Pea Protein

Nutrition Crystal Fenton, Yoga Alliance Certified Instructor

Learn To Let Go: Meditation For Better Health

Yoga Crystal Fenton, Yoga Alliance Certified Instructor