Wild Thing Yoga Pose Photos and Camatkarasana Video Tips for Beginners

Wild Thing Yoga Pose Photos and Camatkarasana Video Tips for Beginners


Wild thing pose

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Wild thing, known as camatkarasana in Sanskrit, is a playful backbending pose that teases the heart open while improving flexibility in the spine and strength in the shoulders and arms. The pose is energizing, fun, and accessible to practitioners with varying levels of flexibility and skill.

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