Women often focus too much on working their abs, legs, and glutes forgetting about their backs. But, with all the twisting, bending, and rotating we do every day, a strong and healthy back is essential. Too many people end up with injury or suffer from back pain every year. Make a strong back your 2017 fitness goal.
30 Women with the Perfect Trapezius – Workout Motivation – How to Get a Perfectly Toned Trapezius