Shakira said it best, “my hips don’t lie.” Women seem to either love or hate their hips. Biologically, our hormones deposit fat around our hips, buttocks, and thighs because of fertility and pregnancy. As you probably know by now, losing weight around the hips is not an easy task.
Thankfully, skinny is out and strong and curvy female hips are in. So, embrace your curves and make them strong at the gym.