These days, it can be hard to figure out what counts as healthy eating and what doesn’t.
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With terms like “clean eating” and the plethora of gluten-free blogs popping up all over, it can be confusing. You might want to start eating healthier, but there’s so much information to sift through. Maybe even too much.
Read on to learn how a simple, straightforward approach to healthy eating can make adopting a healthy lifestyle a lot easier.