Have you tried diets before that just have not worked? Are you tired of trying to count or restrict calories, being forced to learn to love “diet foods” that taste like cardboard or having to get used to always being hungry?
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Those things aren’t what dieting should be all about. Diets are not just about eating less. They’re about choosing the right foods … and having the right attitude to make new habits stick.
That is the purpose of the Beyond Diet plan, developed for anyone who wants to see real results by making real, healthy changes to their eating and exercise habits. The diet’s creator used her own experiences as inspiration to create a diet program that focuses on eating well, not less, and changing the way you feel about your body, not just changing your size.
If this sounds like the kind of diet you are prepared to try, read on to learn more about its creator and the journey she wishes to take you on.