Hip Flexor Workout - 30 Day Challenge to Tone Your Hips

30 Day Hip Raise Exercise Challenge- Targeting Your Hip Flexor Muscles and Toning Your Quads and Thighs

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Six packs may be seasonal, but toned thighs and a sculpted booty look great in clothing year-round. Whether it’s your shortest shorts for summer or skinny jeans in the middle of winter, you want your lower body looking its best.

Hip Raises

If cardio alone isn’t getting you the results you crave, it’s time to take on the 30-day hip raise exercise challenge. This challenge consists of quick workouts, primarily hip raises, that you can do at home or at the gym. The hip raise challenge works your abs, hip flexors, and glutes, giving you a well-rounded routine and a balanced physique.

What are hip raises? We’ll tell you everything you need to know in the 4-week challenge, including exercise descriptions on how to do hip raises and helpful tips to make sure you get the best results, fast!

So, are you ready to feel your thighs and glutes burn like never before? Just click the button below to accept the challenge! Share the challenge with a friend, you just might need the moral support!

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